EXPANSION & END POSITION
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Expansion
Reaching the target
Touching the target
Hand Resistance
Basic Pull
The Hug
Strap Expansion
Assisted Expansion
7 lessons
Clicker Position
Finding the proper Clicker position
1 lesson
Bow Hand
Relaxed Wrist
Moving the fingers during expansion
Shooting without bow sling
3 lessons
String Contact Consistency
String consistency – face
String consistency – chest
2 lessons
Aiming
Fix´n Float
Big sight
Laser-aim (lvl 3)
Off-aim
4 lessons
Clicker Reaction
Rediscovering composure
Staying composed
No click
Coaches click
4 lessons
Target Panic
Target Panic
1 lesson
Release
Release concept
Release concept with elastic
Release concept with bow
Belly release
Slowmo Release
5 lessons
String Elbow Direction
String elbow direction ressistance
String elbow direction ressistance – with elastic
Elbow Hit
Release Elbow – Formmaster Elastic
4 lessons
Collapse
Pushing the elbow
Formmaster elastic – Shot
Reaching the End Position
3 lessons
End Position
Finding the end position
End position consistency
2 lessons
Head Reaction
The Egyptian
Finger on head
Soft ball on head
3 lessons
Bow Hand
Relaxed Wrist
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